Counseling Services (Mental Wellness)


Seven Traits that Lead to Success

Self-Esteem - Do you value yourself? While all of us enjoy being praised on occasion, people with a good sense of self-esteem know their own value and don't always rely on others to tell them they are worthwhile.

Life's Challenges - Are you able to "roll with the punches?" Successful people are able to handle challenges at each stage of life, even though they may be temporarily put off by them.

Flexibility - Are you flexible or do you always have to be right? Successful people are able to make mistakes, accept them as mistakes, and admit them readily.

Realistic Expectations - Do you expect too much of yourself? Of others? While successful people can and do set goals to reach for, they are realistic about what they can accomplish. They aren't afraid to say no to themselves or others when it's clear the expectation is too great.

Acknowledge Feelings - Are you aware of your feelings? Do you allow yourself to experience them without judging them as good or bad? We all have feelings that may sometimes seem irrational, but successful people are able to acknowledge them and move on instead of denying their existence.

Accept Responsibility - Can you accept responsibility for both what you do and the choices you make? While it's human nature to make excuses once in a while, successful people are able to accept responsibility for themselves and their actions. At the same time, they refrain from denying responsibility or blaming others.

Ask For Help - Can you ask for help? Sometimes it's hard for us to admit that we can't solve a problem ourselves, but successful people ask for and get help if they need it. That's how they struggle and learn to be successful.

The CSU counseling services office:

Dr. Jill Ilagan
Glenda Nanna
Russell West
2nd Floor (ROTC hallway)
phone: (843) 863-8010
e-mail

 
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Charleston Southern University
9200 University Boulevard, Charleston, SC 29406
Local Phone Number: (843) 863-7000
Toll-Free Number: (800) 947-7474

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